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5 articles

A practical reference list of 56 Chen style movement names with English titles and pinyin pronunciation.

A clear guide to the 12 core Tai Chi principles, with practical cues you can apply in every practice session.

A simple guide to Yin and Yang in Tai Chi, with clear examples you can feel in your body and daily life.

Learn how Chen style began, what makes it unique, and why it became the root of modern Tai Chi traditions.